Track listing
1. "Spiral" - (Joe Sample) – 6:10
2. "Keep That Same Old Feeling" (Wayne Henderson) – 5:34
3. "My Mama Told Me So" (Sample) – 4:47
4. "Til' the Sun Shines" (Larry Carlton) – 2:44
5. "And Then There Was the Blues" (Nesbert "Stix" Hooper) – 9:36
6. "Serenity" - (Wilton Felder) – 7:12
7. "Feeling Funky" - (Robert Popwell) - 3:01
[edit] Personnel
* Wayne Henderson - trombone
* Wilton Felder - tenor saxophone
* Joe Sample - keyboards
* Stix Hooper - drums, percussion
* Larry Carlton - guitar
* Robert "Pops" Popwell - bass
* Arthur Adams - guitar
